Sleep Tips



Help Your Child Sleep Without Stress!


Sleep garners so many questions from new and experienced parents. Understandably so... We all need our sleep! A good night’s sleep makes all the difference, especially for a growing child. Learn the “fundamentals,” techniques, and the dos and don’ts.  This Sleep Tip guide is priceless for the slumberless parent and child!

Set includes:

  • 3.5" x 5" Cardstock, double-sided with colorful illustrations and bound with a 1" metal binder ring
  • Navy blue 60mm carabiner for hanging cards from a bag or wall post  (Not to be used for climbing).

Learn about:

  • The Importance of Sleep
  • Sleep Training for Infants 0 to 4 months old
  • Sleep Training for Infants 4 to 12 months old
  • Sleep Training for Toddlers 1 to 3 years old
  • Committing to the Plan.

Getting your child to sleep through the night can be challenging.   But poor sleep habits will almost certainly affect their overall health and can create a cycle of exhaustion and frustration that affects the whole family.

Develop healthy sleep habits from the start.  These pearls of wisdom are written by Dr. Patricia Gage, a licensed school psychologist,  and edited by Dr. Gina Penaflor, a board-certified pediatrician.

Invaluable and portable.  Collect them all!

Written and Edited 2017.


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